Train your way.
Private.
Not sure where to start your fitness journey? Private sessions provide a space to learn at your pace. Your program will be designed specifically for your goals and fitness level. Train how YOU like to train and take control of your health on your time. Private sessions are available in-person or virtually.
Partner.
Are you more motivated by working out with a family member or friend? Partner sessions are tailored to each of your personal fitness needs. Push each other to meet your goals. Partner sessions are available in-person or virtually.
Group.
Do you like the energy of training with others? Group workouts are designed to be challenging but safe, and adaptable to all fitness levels . Although we train together as a class, these sessions allow you to move at a pace that suits your personal capabilities.